Face Yoga
Face Yoga is a gentle, guided exercise to help lift, tone, and restore natural tone.
Some benefits of face yoga include supporting natural lift, reducing facial tension, improving circulation, and promoting a healthy glow. Face Yoga can be beneficial for people who have difficulties swallowing, are diagnosed with tension headaches, TMJ, Myasthenia gravis, or strokes.
I am honored and truly happy to be your instructor. My intention is to guide you through a supportive and engaging experience that builds a strong foundation in Face Yoga while helping you feel confident continuing a self-practice on your own.
My background includes over 20 years as a Registered Nurse with a focus on health education, 12 years as a licensed esthetician and skincare specialist, 17 years as a yoga instructor, and more than 25 years teaching group fitness classes. I am also a former licensed massage therapist. I love sharing my experience and unique approach to support your well-being and enhance your natural features.
Me after just 2 months of
Face Yoga Practice
Face Yoga Classes
Face Yoga
Experience a natural, whole-face approach to healthy aging through the art and science of Face Yoga. Each class offers a unique focus while embracing a 360-degree philosophy that combines facial exercises, therapeutic massage, relaxation techniques, posture, breathwork, and mindful movement. You'll learn how to strengthen and release facial muscles, improve circulation and lymphatic flow, and master proper technique and hand placement to maximize your results. As your practice develops, you may notice brighter, more lifted eyes, softer forehead and marionette lines, improved cheek definition, and a firmer-looking neck and jawline.
Class Time:
Wednesday - 11:00 to 11:30 EDT Virtually on Zoom. $44 for the month. $15 drop in fee.
Private Face Yoga Class - $125 (80 minutes)
Includes personalized instruction, customized coaching, and a complimentary digital practice guide. Each private session is conducted live via Zoom and tailored to your individual goals. You'll also receive access to a recording of your session for one week, allowing you to practice with confidence and reinforce proper technique.
Investment Price
Monthly Series Class: $44 for the month, $15 drop-in fee
Private Face Yoga 101: $125, which includes a complimentary digital practice guide.
Glow from within and let it show!