Geraldine has passionate beliefs that remarkable skincare is achieved through regular skincare treatments, quality products, nutrition, exercise, and stress reduction practices. This is why she is thrilled to offer body and face yoga on her service menu. Geraldine received her 200 hour yoga certification from the Kriya Temple in Chicago, Illinois in 2005. She maintained a group fitness instructor certification from The American Council of Exercise for 25 years and has a current certification from The Athletic & Fitness Association of America. For most of her career she taught classes in Chicago at The Peninsula Hotel, Chicago Athletic Clubs, The Woman’s Athletic Club, and Advocate Masonic Health & Wellness Center. She was also a guest yoga instructor at Pura Vida Retreat & Spa in Costa Rica.  Geraldine is certified by The Danielle Collins Face Yoga Method as a Face Yoga Instructor. 

Geraldine’s yoga teaching style is a gentle relaxed flow that creates more space in the body, a decrease in muscle tension, and a sense of overall calm and well-being. She provides a lot of variety and fun in all of her classes.  She is also available for adaptable yoga classes otherwise known as chair yoga. 

 

Read more about how yoga in the workplace can benefit you.

Private Virtual 45 Minute Session $75

Private In person 45 minute session $85

Virtual Yoga Class on Zoom Wednesdays 10:30-11:15 EDT $15 drop in, $70 5 class pack