As we move into May and the excitement of the Indianapolis 500 approaches, many of us are spending more time outdoors—enjoying the sunshine, fresh air, and the energy of the season. With that comes increased exposure to sweat, sunscreen, and environmental pollutants, all of which settle onto the skin throughout the day. While this is a natural part of living and enjoying life, it brings us back to one simple, powerful foundation of skincare: keeping the skin clean. It’s not a

When it comes to exercise we traditionally stop at the neck. However, we have approximately 63 muscles in the face and neck. These are...

Happy Fall Season! In October’s email I am raising awareness on the value of meditation, sharing October specials, and providing a...

There are five various types of Vitamin A products. They all go through a conversion process with the end result being retinoic acid...

Face Yoga firms facial muscles for a more lifted youthful appearance. It stimulates the production of collagen and elastin to plump and...

Greetings! As we hop into spring season of 2024, now is a fantastic time to spring clean both your skincare products and stock up on sun...

Happy February! Wishing you a wonderful day as we flow into a new month of transformation, inspiration, and all kinds of exciting...

Taking good care of our skin does not end with our feet. It is equally important that you provide them some loving care too! Two of the...

Toning is traditionally done after cleansing. It preps the skin in a various ways. Depending on your toner this could possibly include...

As we move into the fall season and kiss summer behind, we should consider getting our skin into better condition and prepare it for the...