Upcoming Experiences
Move, glow, and reconnect through thoughtfully guided wellness experiences. A collection of classes, events, and experiences designed to support your well-being. Come as you are and explore what feels good!
Aquatic Energy & Strength
Beginning May 26, 2026. Experience a refreshing blend of cardio and strength training in a supportive, low-impact aquatic environment. These classes are designed to build endurance, tone muscles, and improve flexibility while being gentle on the joints. Move with ease, strengthen your body, and boost your energy through water-based movement that meets you where you are. Classes are at the Monon Community Center in Carmel, Indiana
Tuesdays: 9:00 to 9:50 & 10:00 to 10:50.
Thursdays: 9:00 to 9:50
Experiences On The Horizon
Stay tuned for thoughtfully curated wellness experiences coming soon. New classes, events, and collaborations are on the horizon. More opportunities to move, glow, and grow. Let's connect!