I know it is only October. However, this is the perfect time to start preparing your skin and body for the Holiday Season and the bit of over indulgence that accompanies it. Recommendations for getting prepared are easy and attainable. First of all do more yoga or start a yoga program. It will assist you to be more mindful in every aspect of your living decreasing stress and anxiety. Start your holiday shopping now and have it done prior to Thanksgiving, This will open