

To Juice or Not to Juice...That is the Question.
The popularity of juicing is on the rise. However, is it a good thing? In my professional opinion, absolutely yes! Juicing provides many essential vitamins, minerals, and nutrients essential for a healthy body and vibrant skin. Juices also provide enzymes which help in the digestion process and the excretion of wastes at a cellular level. The one thing that juices lack is fiber. So limit your intake to one or two glasses spread out through the day, Indianapolis nutriti