New York is a haven for results driven fitness classes. A large part of this is due to many local residents being celebrities and models. In my opinion, the classes are meeting and excelling the demands of the community. With that said I decided to try a barre class on the trendy and chic 57th Street at Physique 57. I was not disappointed! The studio excelled in coustomer service, provided a friendly atmosphere, and most of all the motivating teachers! When I signed up f

I certainly would not consider myself a food critic. However, I know something good when it crosses my palate. Sushi Samba, Gourmet Salad & Deli, and The Great American Health Bar were places that crossed my palate in a very appealing way. Sushi Samba has amazing seafood dishes. I had and loved the sampling plate. Fantastic! However, it is not the food I want to address in this article. It is the amazing virgin drinks they serve. After exploring their menu online I was

Maintaining a healthy lifestyle in New York City is a lot easier than you think. I would love to share some routines and experiences that kept me feeling vibrant and healthy while I was in Midtown Manhattan. First, pack some extra essential necessities that will serve to be valuable assets during your stay. I recommended TWO pairs of comfortable walking shoes, Clarisonic Pedi-Buff, and Sine Everything Oil. I feel it is an advantage to walk everywhere while you are visiting