Reclaiming Your Rhythm This Fall 🍁

Hello Beautiful Souls! 

🍂 As children return to school and summer begins to wind down, September offers a beautiful invitation to come back to yourself—your routines, your energy, and the practices that help you feel vibrant. This month, let’s explore two very different approaches to softening the “11” lines between the eyebrows, also known as the glabellar lines. Botox temporarily reduces activity in the targeted muscles by interrupting communication between the nerves and muscles. Because the effects gradually wear off, maintaining the results requires returning for additional treatments.

💜 Face yoga works differently. It combines intentional muscle contractions with relaxation, self-massage, and greater awareness of the expressions and tension we hold throughout the day. With consistent practice, face yoga can encourage circulation, release facial and jaw tension, support skin elasticity, help decrease the appearance of puffiness around the eyes, and give the face a more awake, balanced, and vibrant appearance. For me, morning face yoga feels like a little cup of coffee for my face!

✨ Face yoga is more than something you receive—it is a skill you learn and carry into your daily life. Weekly group classes are only $44 per month, while a personalized 80-minute private Zoom session is $125. A private session lets us explore your facial muscles, patterns, and technique, while weekly classes provide the consistency that helps the practice become truly embodied. This fall, coming back to you may mean choosing a practice that helps you feel refreshed, connected, and actively involved in your own well-being.

💜 To celebrate, anyone who books a facial during the month of September will receive a complimentary facial ice globe—a refreshing addition to your home skincare ritual that can help soothe and cool the skin after chilling it in the refrigerator.

I look forward to sharing these new techniques with you and helping you reveal your healthiest, most radiant glow!

I continue to offer customized skincare consultations using both PCA Skin and FarmHouse Fresh products to support your skin at every stage of life. Contact me directly to schedule an appointment at g.inspires1@gmail.com 

Together, we can create routines that feel supportive, realistic, nourishing, and aligned with your skin’s changing needs. 🌻🦋

✨ Virtual September  Classes Begin September 2nd - September 23rd ✨

Join me on Wednesdays for gentle movement, circulation support, relaxation, and self-care practices that nourish your body and skin. 🌿💆‍♀️

🧘‍♀️ Full Body Yoga

Wednesdays | 10:00 AM –10:45 AM

✨ Face Yoga

Wednesdays | 11:00 AM – 11:30 AM

Come as you are and be part of something that simply feels good. I’d love to have you join me this September. 🌿

✨ Glow & Gather: A Wellness Social Experience ✨

These relaxing gatherings are customized to meet your group's unique needs. They may include gentle hand exfoliation treatments, nourishing hand massage, soothing neck and shoulder massage, scalp renewal massage, facials, professional peels, yoga, Face Yoga, or other wellness experiences designed to help guests relax, connect, and enjoy a little well-deserved pampering.

If you've ever thought about hosting a Glow & Gather: A Wellness Social Experience for your neighborhood, book club, women's group, workplace, or special gathering, I'd love to chat. My first availability for new events begins in September, making it the perfect time to gather with friends as we head into the beautiful fall season. 🌿💜

Whether you’re looking to support your skin, reduce stress, improve circulation, or simply reconnect with yourself through gentle wellness practices, these classes are designed to meet you exactly where you are. 🌻🦋

✨ Ready to join us, schedule a customized skincare consultation, or book a facial?

Contact me directly at g.inspires1@gmail.com for registration. I’d love to support you on your wellness journey. 🌙

✨ Glow from within and let it show!

Geraldine 

BSN, RN | Licensed Esthetician | Face Yoga & Yoga Teacher