

Retinol for All!
Let me take time to demystify the benefits of Vitamin A for the skin. Retinol is a form of Vitamin A. It can be found in carrots, green...


the little C who can!
In my professional opinion Vitamin C is the most underrated skincare product on the market. Why do I adore this amazing vitamin? Can we...


Essential Additional Water for Athletic Skin!
Like to work out and get a good sweat in? Well guess what! Perspiration consists of 0.9 of sodium per grams/liter. So, if you are...


To Juice or Not to Juice...That is the Question.
The popularity of juicing is on the rise. However, is it a good thing? In my professional opinion, absolutely yes! Juicing provides...


Hello Sunshine! SPF Must Know Facts
We all need to place sunscreen on everyday! Yes everyday 30 minutes prior to going out. What is SPF? Sun protection factor. Multiple...


Healthy Shiny Hair During a Cold, Windy Season.... ; )
Angel Masque By Kevin Murphy is a devilish must especially in winter! This paraben free product is packed with amazing ingredients. ...


Life is a Bed of Roses
As we enter into the winter months it is time to start thinking about extra moisture for your skin. A quick fix is Rosewater by...

Skin Survival For The Dog Days of Summer.
The end of summer might find combination and oily skin types even oilier than usual. Simple quick solution, Beauty Counter Purifying...


20's and Beyond...Looking your Best!
Who doesn't want to look their best at any age as we promenade down our life's journey. I sure do! Here are five sure fire things to do...


How Chlorine Effects Your Skin, Swimmers Beware!
With summer just around the corner, people will be in pools more frequently. Swimming is a great form of exercise and gentle on the...